Last updated on June 6th, 2020 at 07:44 pm
Times are tough right now. It can be tricky to stay positive with so much uncertainty around us. That’s why Behaviour Babble is doing a giveaway to brighten your day!
You could win both sets of cards pictured below. They are bursting full of uplifting quotes for when you just need to hear a kind word.
Continue reading Self-Care Cards Giveaway
Last updated on August 28th, 2020 at 11:44 am
Many of us now have a lot more time on our hands. We can choose to view this as a positive opportunity for self-discovery. But it can be all too easy to move in the opposite direction and to succumb to a spiral of worry. Questions can swirl within our minds until we get stuck into a thick soup of distress. Worries such as, “Will my parents and grandparents stay healthy?”, “How can I find work if I am up against well-qualified people?”, “When will I see my friends again?” and “Am I coping with this in the way I should?”. Today I am going to discuss how worrying too much can affect you and explain the first steps that you can take if you are experiencing worry.
Continue reading How to Deal with Worry During Quarantine
Last updated on August 28th, 2020 at 11:59 am
Have you ever found yourself questioning how certain people become so successful? They exude a magical quality, a certain “Je ne sais quoi”. Maybe they possess natural talents which make their work effortless and error-free. Do you wonder why other people have to struggle through embarrassing errors to get to where they need to be? I am here to dispel the myth that you either have a talent or to put in the effort. Today I will share stories and research which show that successful people use effort to earn their success.
Continue reading Talent vs Effort. How Can You Be More Successful?