Last updated on April 16th, 2020 at 11:33 am
Let’s start with an example (which may or may not be based my own life experiences!)
As you walk home from work you approach your local supermarket. Inside you can see people wandering around the shop and going about making their purchases. You begin to walk into the direction of the store and before you know it you’re at the checkout buying the chocolate that always takes your fancy.
Initially this wasn’t a problem. Continue reading Why Do We Get Stuck In Bad Habits?
Beth is forever curious about what makes people tick. She is a master’s degree graduate and former psychology teacher (AKA a proud behaviour nerd!). Autism awareness is a cause close to her heart – check out her fundraiser. Beth becomes her happiest self when she’s helping people like you to enhance your life.