Welcome to
Behaviour Babble

Psychology can be confusing.
That's why my mission is to break down jargon (like a determined, behaviour obsessed ninja!). So you can keep informed about ways to stay productive, motivated and more!

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Talent vs Effort. How Can You Be More Successful?

I am here to dispel the myth that you either have a talent or to put in the effort. Today I will share stories and research which show that successful people use effort to earn their success.

Procrastination- Why do we do it?

February 1, 2016April 16, 2020 By Beth

Last updated on April 16th, 2020 at 11:33 am

Procrastination (or the art of doing something, anything, to avoid doing what you really should be doing!) is something that most of us can relate to. But why do we do it?

Continue reading Procrastination- Why do we do it? →

Beth

Beth is forever curious about what makes people tick. She is a master’s degree graduate and former psychology teacher (AKA a proud behaviour nerd!). Autism awareness is a cause close to her heart – check out her fundraiser. Beth becomes her happiest self when she’s helping people like you to enhance your life.

Why Do We Get Stuck In Bad Habits?

January 31, 2016April 16, 2020 By Beth

Last updated on April 16th, 2020 at 11:33 am

Let’s start with an example (which may or may not be based my own life experiences!)

As you walk home from work you approach your local supermarket. Inside you can see people wandering around the shop and going about making their purchases. You begin to walk into the direction of the store and before you know it you’re at the checkout buying the chocolate that always takes your fancy.

Initially this wasn’t a problem. Continue reading Why Do We Get Stuck In Bad Habits? →

Beth